Yoga Instructors

Virginia, Studio Director RYT200

Preferred Pronouns: She/her


Virginia has been practicing yoga for a decade and teaching for 5 years.  Virginia founded Neutral Ground Yoga to provide a non-intimidating place for students from different groups to practice yoga together in a safe space.  At Shanti Yoga Shala, Virginia completed a total of 500 Hours of Yoga Teacher Training and currently trains prospective yoga teachers in the art of Restorative Yoga.  She is passionate about creating access to yoga for everyone, regardless of fitness ability.  She believes yoga should be adapted to fit the student, not the other way around.

She is also passionate about providing yoga and mindfulness practices to those in recovery from addiction.    When not working, Virginia spends all of her time with her husband and nine year old daughter.